HotSmart

I have been researching "eat slowly" and "eating slowly" for losing weight; the explanation of how and why it works is so obvious: The digestive and hormonal process (Doctors can explain this better, I am an Engineer) that sends the signal to the "sensor"in the brain saying: "You are not hungry anymore, do not overeat" takes an estimated 20 minutes on average. We eat in about 7 minutes, that means we will always be hungry after we eat and go for seconds. We are unconsciouly training ourselves to ask for more in the first serving, after all our experience tells us that we are always hungry after finishing our meal aren't we? Do not feel deprived, eat slowly and enjoy. Plate for eating slowly

REAL PLATES FOR KEEPING FOOD HOT (Can be used by WLS patients who have to eat slowly) Eating slowly might even eliminate the need for WLS (Weight loss surgery) Searching the WWW for competitors I found out that what they call Preheatable plates are actually plates or chunks of granite or other material with a plastic or wooden base over which you set your real plate or dish ; obviously you have to preheat them for several minutes and I do not see people at home using them on a daily basis. I do not think they work unless you also preheat the real plate or dish and in the process maybe burn your hands and for cleaning?since you are using: 1. the wooden base 2. the stone and 3. the real plate or dish; get the picture? Hot S mart Plates are real plates, bone china dishes that require only one minute preheating in a full size microwave oven, remain hot after half hour and unbelivably the rim stays cool for safe easy handling with the bare hands. Click here . InstaHot 3...