f I was reluctant to identify or link my Gourmet Plate with Diabetes but I concluded that this is the best present you can give to a person who wants to prevent overeating and obesity (as well as enjoying hot food which is the main purpose for which it was created). Eating slowly and mindful eating are probably the best habits you can acquire especially if you don't or for any reason can't exercise enough. First of all see this link: Health Central and don't miss the diabetes statistics Diabetes Statistics This Gourmet Plate is designed to enjoy food, it prevents overeating and obesity (No, in all honesty, it was not designed as a diabetes plate ) Mindful Eating OK, if this gourmet plate is not a diabetes plate what then? Let me try to phrase this carefully: This is the best plate diabetics -and pre-diabetics- can use to train themselves to eat slowly, avoid overeating and obesity (Everybody knows obesity is linked to ...
