HotSmart Weight Loss Plate
No, it is not a plate with Images on it This is a HotSmart Gourmet Plate and it is the best plate in the world (It is patented); the only plate that keeps food hot for full enjoyment. To save space here and keep the focus click here for more information (on the plate itself). Now, why do I dare say it is a weight loss plate ? Because it allows you to eat slowly preventing overeating Don't miss the links below they are key to understanding this post OK, this is not actually a weight loss plate , you make it a weight loss plate or let's say an eat less plate ? How? By simply enjoying your food slowly and not going for seconds. Eating slowly gets you satisfied with less calories. See these links: WebMD Health Central The Endocrine Society's Journal